So, what’s the problem with a bit of AWOL tampon fibre? Let’s take a closer look… Why does tampon shedding happen? De Beers Jewellers has several pieces placed in the movie and sewing brand Singer will feature a co-branded TVC, high-end designer, while Tom Davies provides 120 pairs of handmade glasses for several characters in the film. Manufacturers also don’t actually need to prove that no shedding takes place to sell tampons. In fact, they don’t really have to prove much. Unlike incontinence pads which sit outside the body, tampons aren’t classed as medical products, so aren’t expected to adhere to strict guidelines on how they’re made. Although many companies do conduct their own rigorous testing as Yoppie does, not all do.

A pheromone is a chemical produced by animals that changes the behavior of another animal of the same species. Whether or not that same superpower extends to humans is a hot topic, and regularly debated in the science community. Stoyanov GS, Matev BK, Valchanov P, et al. The Human Vomeronasal (Jacobson’s) Organ: A Short Review of Current Conceptions, With an English Translation of Potiquet’s Original Text. Cureus 2018; 10: e2643–e2643. What we eat impacts everything from physical health to mood to weight and more, so it’s no surprise that it also has a huge impact on our cycle. This happens because, throughout the month, different levels of hormones like oestrogen, progesterone, and testosterone are affected by the food we eat. Just as these can be thrown off-balance by certain foods, they can also be supported by others. Have you ever slipped a tampon out of its wrapper and noticed a subtle fuzzy halo? Maybe even a few thin, stray wisps here and there? Well, there’s a chance - depending on the kind of tampons you’re using - that these loose fibres may become detached from the tampon and take up residency in your vagina. This is referred to as tampon shedding.

We’ve all heard PMS being dismissed with shallow quips when emotional reactions are judged to be out of place (usually by people who don’t have periods). The mindless comment “are you on your period or something?” is poised to instil rage rather than bestow any gems of insight. The short answer? Maybe. We’ve all heard the tale of BFFs with synchronised periods, and in fact a University of Chicago study seemingly connected the synchronisation of a group of women’s menstrual cycles to what they called ‘unconscious odour cues’. They did this by exposing a group of women to the scent of sweat from another group of women. In doing so, it appeared their menstrual cycles either slowed or sped up depending on when the sweat was collected, i.e. before, during or after their ovulation period. The findings claimed that pheromones collected before ovulation shortened their cycle, while pheromones collected during ovulation appeared to make it longer. Pretty cool… if it was true. Unfortunately in recent years the study has come into question, and may not be accurate enough to draw any real conclusions. Can your cycle influence your scent… and make you more attractive? If you have any questions or concerns about how your blood glucose levels are affected by fluctuating hormones during your menstrual cycle, talk to your GP about how they can help you better understand what your body is doing, effectively monitor your levels, and stay healthy. We had to Google to see if these were real, and it looks like they were. Sanitary bloomers! As hideous as they are completely unnecessary. But then again, if Gigi Hadid wore them tomorrow they’d be all the rage once again. The part that concerns us most is where it says they are ‘made of all rubber’... yikes. What’s in the box?!

B vitamins can be useful for controlling weight. Any deficiencies in these vitamins can affect thyroid function and consequently affect the metabolism. Our formula includes vitamins B2, B3, B5 and B6. There is a high prevalence of vitamin D deficiency in people with PCOS, which can exacerbate symptoms. In particular, ovulatory and menstrual irregularities associated with fertility difficulties. We’ve included vitamin D at 100% of the recommended intake, the formula also includes folate and molybdenum which can enhance the function of the ovaries.The Local Label Hub offers brands and designers the opportunity to promote their products to a wider audience, reaching potentially millions of customers, as well as using the platform’s established delivery services. Research on scent in relation to attractiveness, though inconclusive, is fascinating. Firstly, there may be evidence to suggest that you become attracted to specific types of people at various points in your cycle, with one study finding that female sexual preferences change depending on whether or not they are ovulating.

One of the main symptoms of PCOS is having irregular periods or in some cases no periods at all. Some people with PCOS may also experience heavy bleeding during menstruation - the technical name for this is menorrhagia. It’s caused by low levels of progesterone associated with PCOS. But how much blood is too much, you ask? Firstly, don’t panic. If your tampon has shed a small amount of fibre then your body will probably expel it naturally from your vagina. No effort required. Our bodies are clever like that! A common lesser known symptom of PCOS is persistent fatigue which is linked to insulin resistance. We’ve included vitamin C, vitamin B2, B3, B5, B6 and folate which contribute to the reduction of tiredness and fatigue.

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The campaign centres around a TV spot voiced by Stephen Fry, and will also see Sainsbury’s reducing calories, sugar and salt in a range of its products and offering customers advice on their diet, including recipes. There are a number of reasons you could be experiencing lighter periods. Here are a few of the main ones: If you feel unable to cope with everyday events or responsibilities like working, cooking, going to appointments or even leaving the house. Trade organisations to sign up include Crown Commercial Service, NABS, The Institute of Practitioners in Advertising, the Alliance of Independent Agencies, the Advertising Association, The Independent Schools’ Bursars Association and Social & Local CIC. If you suffer from diabetes and your hormones seem unpredictable, trying to manage your blood sugar alongside this can be challenging. One solution won’t suit everyone, but here are a few things you might want to know about this frustrating but important topic... How is blood sugar connected to your period?

Mark Given, CMO at Sainsbury’s says: “At Sainsbury’s, we believe everyone should have access to healthy, tasty food that is better for them and the planet too.

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While the science is still debated, it has since been found that pheromones can in fact affect mood and sexual feelings in women, albeit very subtly, through the odour produced during our menstrual cycle. Interesting… So can scent influence your cycle? Humans have our voices for that kind of talk, but we do still secrete our own pheromones through sweat and, it is thought, our nasal septum. Scientists have long considered that human pheromones have the ability to trigger slight mood changes, rather than an animalistic mating call. It’s pretty obvious they don’t send us into a sexual frenzy like some perfume brands might have us believe, but they do seem to do… something. This phase is when oestrogen levels start to rise again to prepare eggs for the Ovulation phase, which is right around the corner. Your body may conserve its carbohydrate stores, but it will also have an increased ability to burn fat. Energy increases, and your body is actually more receptive to activities like strength training, so it’s a great time to focus on fitness. It’s all about that breathable cotton. It can often be tempting to buy the cheapest underwear, since it’s probably not on show very often. Similarly, it’s easy to gravitate towards those colourful, sexy pants with the frills, because why not, eh? Actually, you may want to think about more than just the price and the way they look. During ovulation, the female sex hormones oestrogen and progesterone peak. During the luteal phase (the phase in your cycle after ovulation) both these hormones begin to fall. Then there’s a second smaller peak as progesterone rises, peaks then drops again. The rapid rise and fall of these hormones can affect chemicals called neurotransmitters in our brains, namely: