This model is comfortable and with the Footshape feature you have plenty of width making them a nice shoe for all foot anatomies. Its wide “foot-shaped” toe box allows metatarsals to spread and toes to engage while performing fully.

It's certainly not like a big Brooks shoe with expansion joints and buttressing and all of the other things that go into snapping your foot back into position. Altra's Fit4Her™️ technology caters to the specific form of the female foot, which has a narrower heel and midfoot, a higher instep, a longer arch and unique metatarsal spacing. In the context of walking and standing all day for work, this model is comfortable and has become one of my go-to’s for walking the dogs, doing housework, and wearing for work. Compared to the running version of the Altra Solstice, the Solstice XT’s upper is relatively well-structured.The front of the toes — the spot on shoes that you always stub or use to open doors and kick stuff — is also just regular mesh with no protective reinforcement. The XT has a few features that provide just a little more support and responsiveness than the standard Solstice. The first drawback is that this shoe is not going to be your best bet for heavy lifting and serious CrossFit workouts. In summary, the Altra Solstice XT 2 is a versatile cross-training shoe that is perfect for zero-drop enthusiasts who are looking for a shoe that can handle a variety of activities. Our road shoes feature FootPod technology that maps the bones and tendons of your foot to provide a natural, easy flex.

It's the right mix of freedom and support, so you feel light on your feet, but don't jump out of your shoes when you're training the quick-twitch fibers. I have had many compliments on the style and have worn these shoes in semi-casual events with khaki/dark tan pants.My biggest issue is that the shoes squeak on hard surfaces with nearly every step- so a bit obnoxious.

Most cross trainers also have elevated heels, creating postural issues for just about every exercise from deadlifts to kettlebell cleans. Altra is a brand known for creating running and training shoes that are zero-drop and built to be wider, especially through the toe box. The problem doesn't happen to all runners, though, and if you're not the sort who likes to be locked-down, you're unlikely to run into this issue. However, if you’re not that into this shoe and you want to save a little money, then you can certainly find more budget-friendly cross-training shoes.The standard road version of the Solstice has won awards in the past with its low weight, great flexibility, and natural feel. The Solstice XT has a very flat midsole and outsole to allow for good, balanced planting when performing static exercises. Altra’s unique FootShape™ toe box and Balanced Cushioning™ platform create a natural fit that follows the shape of your foot, instead of squeezing your toes and raising your heel. But it might slowly start to wear on you and bring out a little pussyfooting as the hurty trot starts to set in.

Whether you’re hitting the gym, hitting the pavement, or just running errands, this shoe has you covered. The updated Altra EGO MAX midsole provides a responsive yet soft ride, making it perfect for high-intensity activities. The shoe is also lightweight, with a weight of 10 oz, making it easy to wear for extended periods of time. The Solstice XT is a rare exception that gives users comfortable, natural foot movement during exercises as wide-ranging as box jumps, Turkish get-ups, ladder drills, and 400m track repeats.He uses his exercise science brain and personal training background to make curated and thoughtful review content on the fitness gear he's testing. We have a variety of Running shoes items to suit your needs and to make you feel inspired to do more sport in your daily routine. Please do not use the `Remember me` option if using a computer with public access or that is used by more than one person. First, their durability isn’t the best for this style of training since they don’t have features to prevent breakdown from things like rope climbs.