Often I switch between non-caffeinated and caffeinated EnergyGels during my run since I like the extra boost I get from the 'Plus' gels.

Whether you are new to cycling or you're a long-time cycle lover, this HIGH5 Cycle Pack contains nutrition essentials to spur-on your next session. Energy gels are broadly designed to do the same job: get energy into your body fast so you can perform at your best for longer.

They are a quick and convenient source of energy making them ideal for athletes on the go — plus, they contain one of your five a day. Like High5 they come with the usual range of fruit flavours and there are caffeine, electrolyte options.

Unlike glucose-only based fuels that have a maximum recommended intake of 60g, dual-source carbs let you safely consume up to 90g per hour. Of course, at Veloforte, we believe we’re the best, and to show you why — we compare our energy gels to two popular brands – High5 and SiS. This will only occur if circumstances outside of our control inhibit our normal business operations. Glucose Syrup, Water, Maltodextrin, Fruit Juice Concentrate (Apple 3%), Acidity Regulators (Malic Acid, Sodium Citrates, Citric Acid), Preservatives (Potassium Sorbate, Sodium Benzoate), Sea Salt, Natural Flavourings, Vitamin B6.

Their manufactured ingredients lists are almost identical, and neither offers any nutritional value beyond the energy, electrolytes and caffeine. Energy Gel Aqua Caffeine Hit is a high caffeine gel that has a consistency more like a sports drink so, unlike many other gels, you don't need to drink extra water with it. You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. HIGH5 work to create a range of nutritious products with tasty, natural flavours, aiding you in achieving your sports goals, no matter how big or small.

Our carefully combined real food ingredients create fresh, natural flavour combinations that you’ll look forward to eating.We keep it simple and delicious, using combinations of brown rice syrup, maple syrup and real fruit juice concentrate to deliver powerful natural dual-source carbohydrates.

High5's Energy Gels are award-winning, having been proven in many of the world’s toughest competitions. We got fed up with forcing down artificial gels full of ingredients that left us running and riding the gastric-distress gauntlet. Glucose Syrup, Water, Maltodextrin, Fruit Juice Concentrate (Raspberry 1%, Cranberry), Acidity Regulators (Citric Acid, Sodium Citrates, Malic Acid), Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring, Caffeine, Sea Salt, Vitamin B6. Recovery Drink is the convenient, tasty way to repair and replenish your muscles straight after a workout.Whereas Energy Gel is less bulky and lighter in weight, which makes it easier to carry in larger quantities. We have a variety of different types of energy boosters to choose from in this range, including the particularly popular HIGH5 energy gels. HIGH5 Zero offers you ultimate hydration, with zero calories; the UK’s number one electrolyte sports drink, HIGH5 Zero gives you a clean-tasting and highly refreshing drink, with no sugar. Whether it’s size, weight, quantity of carbohydrates or the standard fruit flavours, SiS and High5 energy gels are pretty hard to tell apart.